Not only will this light veggie lasagne with sweet earthy
flavours tickle your taste buds it is lower in calories and fat than your
traditional version. I replaced the parmesan cheese with mozzarella and
replaced the béchamel sauce with a combination of ow fat natural yoghurt and
egg.
INGREDIENTS
~200g Butternut squash
~100g Spinach (I used frozen)
1 onion
Lasagne sheets
1 onion
1 tsp Nutmeg
½ mozzarella ball, grated
1 tsp Nutmeg
Topping:
~500g low fat natural yoghurt
2 eggs
1. Chop the onion and butternut squash into small chunks.
Mix with 1 tsp of olive oil and roast for ~30 min.
2. Whilst the onion and squash are roasting prepare the
yoghurt topping by whisking the 2 eggs then mixing with the yoghurt.
3. Mix the roasted onion and squash with the defrosted
spinach, ¼ grated mozzarella ball and 1 tsp of nutmeg.
4. Layer a baking dish with mixture then top with lasagne
sheets. Repeat with another layer of mixture and finish with another layer of
sheets.
5. Top with the yoghurt
mixture and sprinkle over the remaining ¼ of the grated mozzarella.
6. Bake in the oven
for at 180C for 35-40 min.
7. Serve and enjoy J
Tip: Accompany
with a fresh salad.
*Bon Appetite* :)
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